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My Services

I realize that no two people are the same and as such tailor my services to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating Individuals: Teenagers (13-17), Young adults (18-24), and Adults (25-64) and I offer comprehensive services using treatment approaches of Acceptance and Commitment and Mindfulness Based Therapy.

What are Anxiety Disorders? The term "Anxiety Disorder" refers to a group of treatable medical conditions that manifest with excessive fear or worry, resulting in distress beyond what is appropriate for the situation. They include Specific Phobias, Social Anxiety Disorder, Panic Attack Disorder (or panic disorder), Generalized Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD) and others.

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What is Bipolar Disorder? With bipolar disorder, patients may experience mania and depression symptoms. Mania is characterized by

What is DepressionUnipolar depression is another name for major depressive disorder. The term unipolar means that this form of depression does not cycle through other mental states, such as mania.

This is how unipolar depression differs from bipolar conditions, as in contrast, bipolar conditions cause periods of both depression and mania.

What is OCDOCD is characterized by recurrent and persistent thoughts, urges, or images that are experienced, at some time during the disturbance, as intrusive, unwanted, and that in most individuals cause marked anxiety or distress. 2. The thoughts, impulses, or images are not simply excessive worries about real-life problems.

What is ADHD? Adult ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) can manifest as a persistent difficulty with attention, hyperactivity, and/or impulsivity that interferes with function or causes distress. Adult ADHD is typically treated by providers specializing in mental health.

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What is FibromyalgiaFibromyalgia is not classified as a mental health disorder. However, the chronic pain associated with fibromyalgia often causes significant mental health distress. Often, mental health providers are part of the collaborative team in treating patient's mental health symptoms.

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What is SchizophreniaSchizophrenia is a chronic brain disorder that affects less than one percent of the U.S. population. When schizophrenia is active, symptoms can include delusions, hallucinations, disorganized speech, trouble with thinking and lack of motivation. However, with treatment, most symptoms of schizophrenia will greatly improve and the likelihood of a recurrence can be diminished.


Anxiety

What are Anxiety Disorders? 

The term "Anxiety Disorder" refers to a group of treatable medical conditions that manifest with excessive fear or worry, resulting in distress beyond what is appropriate for the situation. They include Specific Phobias, Social Anxiety Disorder, Panic Attack Disorder (or panic disorder), Generalized Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), and others.

Bipolar Disorder

What is Bipolar Disorder? 

With bipolar disorder, patients may experience mania and depression symptoms. Mania is characterized by

Therapy for Depression

What is Depression? 

Unipolar depression is characterized by persistent feelings of hopelessness, guilt, poor motivation, fatigue, poor appetite/overeating, isolation, and suicidal thoughts. These symptoms have a clinically significant impact on one's ability to function.

Obsessive Compulsive Disorder

What is OCD?

OCD is characterized by recurrent and persistent thoughts, urges, or images that are experienced, at some time during the disturbance, as intrusive, unwanted, and that in most individuals cause marked anxiety or distress. 2. The thoughts, impulses, or images are not simply excessive worries about real-life problems.

ADHD

What is ADHD? 

Adult ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) can manifest as a persistent difficulty with attention, hyperactivity, and/or impulsivity that interferes with function or causes distress. Adult ADHD is typically treated by providers specializing in mental health.

Fibromyalgia

What is Fibromyalgia? 

Fibromyalgia is not classified as a mental health disorder. However, the chronic pain associated with fibromyalgia often causes significant mental health distress. Often, mental health providers are part of the collaborative team in treating patient's mental health symptoms.

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Schizophrenia

What is Schizophrenia?

Schizophrenia is a chronic brain disorder that affects less than one percent of the U.S. population. When schizophrenia is active, symptoms can include delusions, hallucinations, disorganized speech, trouble with thinking and lack of motivation. However, with treatment, most symptoms of schizophrenia will greatly improve and the likelihood of a recurrence can be diminished.

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